We offer a number of classes across Liverpool and Merseyside including; adult wellbeing sessions, women only classes, family and community classes.
Life Rooms
The Life Rooms is an adult community service for good mental health, run by Mersey Care NHS Trust. To attend a Movema dance, Yoga Movement, QiGong session please email: liferooms.learning@merseycare.nhs.uk with the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
Online Resources
We have free online videos in a number of styles for you to follow at home whenever you feel like dancing!
| Class | Who for | Where | Cost | Links |
|---|---|---|---|---|
| World In A Box Bitesized | Young people | Self-Paced Study | FREE | YouTube |
| Unlock The Box | Young people | Self-Paced Study | FREE | YouTube |
